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How to Install the App to Your Phone's Home Screen

Who this is for: Anyone who visits regularly and wants the app one tap away — no app store, no download waiting on a bad night.

Jonas wants gentle structure between spikes: an installed app with instant load is part of that structure. Panic Attack Toolkit is a progressive web app (PWA), which means installing it is a browser action, not a store purchase.

Steps​

  1. Visit the app on your phone's browser first. The install prompt appears after you've visited — the app's assets need one visit to cache.

  2. Accept the install prompt. Your browser presents it following your platform's conventions (or use the browser menu's "Add to Home Screen" / "Install app" option).

  3. Open it from your home screen. The app opens in standalone mode — its own window, branded icon, themed chrome, no browser bars.

  4. Notice the instant load. Your next visit loads from cache. Relief flow routes work from cache with no network at all.

Expected Outcome​

The app is installed on your device: standalone mode, icon set present, and relief flows functional from cache even offline.

Notes​

  • Install is optional. The app works fully in the browser; installing only adds speed and a home-screen icon.
  • Server-dependent screens still need network. Your plan, log, and insights read server-side data — offline they show clear error states with retry, never blank screens. Relief flows are the offline-capable part.
  • Uninstalling is a normal home-screen action. Remove it like any other icon; your account data lives server-side and is unaffected.

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